Connecting to Hip Pain as Consciousness.

    The hips represent the ability to move forward in life and it makes sense when it is the hips that aid in the movement of the legs. There can be baggage consciousness held deep within the hip flexors and surrounding muscle area due to painful memories.
When an individual expresses their deep rooted feelings while receiving bodywork in this area much healing can transpire and no longer dominate muscles and joints that can lead to pain, medications and surgeries. Pain killers then cover up what a person doesn't confront and transform.

Unfortunately the majority of today's society wants professional bodywork done their way in that massage clients really don't want to open up verbally to their massage therapists instead they want to tell them what to do. A relaxation massage has become basically what a client wants and nothing more. There is no moving out of the comfort zone. Although a good book or laying by the pool can be a great way to relax, professional bodywork has taken priority. Why not have a massage?

And yet those same people will go back home to the same problems, the same issues at work, the same painful memories linger and it is all those things that transpired in life that eventually manifested themselves on the body that never fully released themselves.

Stress then becomes the reason for the season of massage over and over again like playing a record with the same song over and over never really moving forward other than feeling relaxed and relieved physically. Every aspect of the body pertains to higher consciousness, perhaps it is the popularity of hip replacements and surgeries that indeed verify the deeper

 lack of willingness in today's society to open up verbally, honestly, and move forward with freedom of movement without pain.

   Connecting to Hip Pain as Consciousness, author Patricia Huff, copyright 2016

Health Care Penalties

    Everyone deserves health care. I'm sure most people would agree with that. How about someone who guns down several people at random is that someone who deserves health care? Or what about a person who eats what ever he feels like eating, places no emphasis on caring about other people and stays up all night long getting no sleep is this person deserving of health care?

It's tax season and the sooner you sign up for a health care provider the better, at least you won't pay any penalties for not having any coverage, but have you in essence already been paying those penalties all along, just in another format? What have you done for yourself today to ensure that your good health is remaining in care?

It's that longer term good feeling that is necessary to maintain, because it's all about the feeling that reminds you that what you are doing for yourself is real health care. Being kind and giving to someone, saying a sincere daily prayer, being grateful for all that you have, are just a few of the health care benefits that will keep you from paying a Spiritual penalty in life.

Massages, Chiropractic treatments, nature walks, and healthy foods are the PPO's that you can choose from that enable you to maintain that good feeling week after week, month after month. Let us not fall into the mindset that medications and surgeries are the only self deserving treatments for every American. At every moment your thoughts can determine how your natural coverage will have you feeling.

Build your immune system with a healthy Spiritual library of self beliefs that have you knowing that everything that happens to you is for your own good even though it may not readily appear that way. Not every one truly deserves health care, it takes self discipline and there are universal rules, but should you find yourself in need of medications and a Doctor's care understand that even that too is a Spiritual gift, just not the only one.

Health Care Penalties, Author Patricia Huff. Copyright 2016

Today is a good day to live

     I can remember when I was a kid I heard stories about members of my family who survived World War 2. When the war was over they called relatives here in America asking for any kind of donations from shoes to money because they were left with virtually nothing but the worn clothes on their backs.

  
    It makes me wonder if Genocide has become a word that defines our society, I mean have we become a society that constantly expresses some form of suffering? Someone said to me the other day, “If you were with us in Nazi Germany you would have been in a concentration camp too.”

   So, am I supposed to feel good about that?

    It's just a few days after Thanksgiving and another shooting has occurred, this time in Colorado. I still haven't had the chance to digest the many Face book posts by Native Americans who are offended by Thanksgiving as being a day that celebrates Genocide.

     When I was growing up there was a commercial about a man who held an egg in his hand and said, “This is your brain.” Then he cracked that egg on the side of the skillet and it sizzled once he dropped it inside as he said, “This is your brain on drugs, any questions?”

   Drugs can kill brain cells and so can a Genocidal mentality. Every time a Genocide has occurred, an ethnic cleansing of a culture of people in essence we have lost millions of brain cells. The global brain is losing it's capacity.

  
    Suffering, shouldn't we have gotten over it by now?

    How can a society wake up if we are all still drugged in a suffering mentality? Where are the walks for wellness verses the walks for disease? At what point do we say enough is enough and today I am focusing on the life given to me this moment in another magnificent day?

    Another chance to be immensely grateful, another opportunity to smile and spread inner joy and that is healthy and harmonious, and most of all you are worth only what you can give yourself. The Universe can only give you what you allow in, and today is a good day to live.

Today is a good day to live, by Patricia Huff  copyright 2015

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California Healing

    Just outside of the San Gabriel Mission on October 27^th, 2015 over thirty inter tribal Native American Indians gathered in solidarity and prayer of “The Walk for the Ancestors 2015,” a seven hundred mile pilgrimage to each of the twenty one California Missions to honor the indigenous ancestors who suffered and died in the mission system. I myself was included in that evening, which by the way I must point out that I am not Native American although I have always had a strong connection in defending the rights of America's first people since I was sixteen years old writing letters to Senator McGovern during the FBI standoff at Wounded Knee in the early 1970's.

So it was no surprise to me when I too showed up on the grass lawn just adjacent to the San Gabriel Mission. The first encounter I had was an Indian who welcomed me and warmly and hospitably took my hand and guided me as we were all told to stand in a huge circle. There was a burning of sage and then then a tobacco blessing prior to a woman who would speak to everyone present turning herself around periodically as she spoke to each person aligned within the circle.

Her name is Caroline Holland she is walking for her ancestors along with her twenty one year old son. Together they have walked over six hundred miles to different Missions with even more walking a head of them. Every Mission had given Caroline a distinct story to tell. As I stood there I listened intently to this petite Indian woman speak of the mass graves that were at the Missions, none of them with a name marker of anyone buried there. A jar filled with bones of deceased American Indians sat on the counter at one Mission with a label on it that read, “Please do not collect any bones.” apparently there were too many to count and they were scattered all around the grounds.

After hearing Caroline speak, each person that stood within the circle was asked to introduce themselves and speak a little about what “Walking for the Ancestors, meant to them” Once again I was taken back and at times I was having difficulty in composing myself without having a tearful emotional response.

A man spoke of his great grandmother who attended one of the Mission schools and told stories about how the white children sat in the front of the class in seats while the Mexican children sat in the back of the class and the Indian children were made to sit on the floor. His great grandmother it seems was approached by a Mission priest in an attempted rape that frightened her so much she never returned, but those that were caught after attempting to run away were tied to a tree and wrapped in animal skin until they suffocated as an example to the others of what would happen to them if they too attempted to escape. Each person had a story to tell and it was heartbreaking.

And they wept, every person that spoke within the circle broke down and wept. They hugged one another with support and I knew as I stood there that I was compelled to write it all down, for this is not only our California history but also our present day reality.

Not only did Jesus speak of the love due to our neighbor but he also said, “Beware of wolves in sheep's' clothing.” Then too is there common sense and human decency that transcends the duality in religion into what is downright imperative, and that being that our first American's be treated with the same respect and honor that they gave to our ancestors who were allowed to partake in pure drinking waters and healthy food. There is much repair needed right here, right now.

California Healing, author, Patricia Huff  copyright 2015.